Key points
- Dr. Shershow is licensed in New York and New Jersey and evaluates adults 18 and older, including women seeking a first diagnosis later in life.
- A 2020 expert consensus in BMC Psychiatry reports more inattentive-type ADHD in girls than boys in community samples and says inattentive girls are more often missed.
- The same consensus notes that women may first be diagnosed with anxiety or depression, and that compensatory strategies can delay referral.
- In the CDC's 2023 adult survey, 55.9% of adults with a current ADHD diagnosis were diagnosed at age 18 or older.
- A 2026 review found no randomized trials of ADHD medication specific to perimenopausal or menopausal women.
- Under New Jersey P.L.2026, c.40, adult stimulant patients located in New Jersey who start by telehealth need an in-person visit within 30 days and at least once a year.
Many women who ask about ADHD in their 20s, 30s, 40s or later were described as dreamy, chatty, disorganized or anxious as girls, and no one connected it to attention. Others did well in school with a lot of hidden effort and started to struggle only when work, a household or children added more to keep track of. This page covers why ADHD in women is often recognized late, what research on hormones does and does not show, what is worth bringing to an evaluation with Dr. Shershow, and which New York and New Jersey rules matter if treatment includes medication.
Why ADHD in women is often recognized late
A 2020 expert consensus statement in BMC Psychiatry, written by 22 clinicians and researchers, set out several reasons girls and women are missed:
- Quieter symptoms. Community studies point to more inattentive-type ADHD in girls than in boys. Less visible symptoms are less likely to lead to a referral, so inattentive girls are more often missed.
- A different diagnosis first. Women may be more likely to receive a primary diagnosis of an internalizing condition such as anxiety or depression, and the authors note it is not uncommon for adults with ADHD to be treated for anxiety or depression first.
- Coping that hides the problem. Some girls and women become good at camouflaging their struggles with compensatory strategies, which can delay referral.
The same paper notes that boys outnumber girls in childhood clinic referrals by ratios from 3 to 1 up to 16 to 1, while in adult samples the sex difference is more modest or absent. That gap is consistent with many women being diagnosed later rather than not having ADHD.
National data point the same way. In the CDC's 2023 survey of US adults, 55.9% of adults with a current ADHD diagnosis had received it at age 18 or older, and women made up 44.2% of adults with a current diagnosis. An earlier CDC analysis of commercially insured patients found that stimulant prescription fills among women rose 13.9% from 2020 to 2021, with increases of 15.9% to 17.5% in each five-year age group from 25 to 39. The authors could not tie that rise to any single cause.
None of this means that a woman with attention problems has ADHD. Trouble finishing tasks, losing track of time, a sense of constant mental effort, or being told "you are so capable, why is this hard?" can be signs worth discussing with a clinician. The guide to ADHD in women covers the symptoms in more detail, and the adult ADHD self-test is a screening tool, not a diagnosis.
Hormones: what the research shows and what it does not
The consensus statement says ADHD symptoms may be made worse by hormonal changes during the menstrual cycle, pregnancy and menopause. The research behind each of those is still limited, and it helps to know how limited.
The menstrual cycle
A 2018 study in Psychoneuroendocrinology followed 32 naturally cycling women aged 18 to 22 for 35 days, with saliva hormone samples and nightly symptom ratings. Inattentive symptoms were higher in the phase after ovulation than in any other phase, and lower estradiol combined with higher progesterone or testosterone predicted more ADHD symptoms the next day, especially in women high in impulsivity. The sample was small, young and not a clinical ADHD group. In practice, two or three months of notes on symptoms by cycle day give a clinician something concrete to work with.
Pregnancy and breastfeeding
A 2018 JAMA Psychiatry study of 1.8 million US pregnancies, with a replication in 2.56 million Nordic pregnancies, found no increase in overall malformations with early-pregnancy amphetamine use. For methylphenidate, the pooled estimate for cardiac malformations was a relative risk of 1.28, which the authors described as a small increase. FDA labeling also differs from drug to drug: the current Adderall XR label says breastfeeding is not recommended during treatment. Decisions about medication before conception, in pregnancy and while breastfeeding are made case by case with the obstetric clinician involved. The New York guide's article on ADHD in pregnancy and after birth goes through the evidence.
Perimenopause and menopause
A 2025 Icelandic population study found severe perimenopausal symptoms in 54.2% of women who reported an ADHD diagnosis, compared with 30.1% of women without one. A 2026 review in Drugs and Aging found no randomized controlled trials of ADHD medication specific to perimenopausal or menopausal women, so treatment in this stage relies on expert consensus and data from younger groups. Because ADHD criteria require several symptoms before age 12, attention problems that appear for the first time in midlife are also checked for other causes. More detail is in ADHD, perimenopause and menopause.
What to bring to an evaluation
Dr. Shershow's evaluation reviews current symptoms, childhood and work history, health, and other explanations. For women, a few items make that history much clearer:
| What to bring | Why it helps |
|---|---|
| Old report cards, especially teacher comments | Comments like "daydreams" or "talks in class" can show childhood symptoms that were never labeled. |
| A list of past diagnoses and treatments, such as for anxiety or depression | Shows what has been tried, what helped and what did not, and whether those conditions are separate or overlapping. |
| Two or three months of symptom notes by cycle day, if you menstruate | Helps separate a steady pattern from changes linked to the cycle. |
| Pregnancy plans, current pregnancy, or breastfeeding | Affects which treatment options make sense and who else should be part of the decision. |
| Contraception or menopausal hormone therapy, and all current medications | Part of the health review and of checking for interactions. |
| Sleep patterns | Poor sleep, common in perimenopause and with young children, can cause attention problems on its own. |
If no childhood records exist, a parent, sibling or partner who knew you then can often fill in the picture. See evaluation without childhood records.
New York and New Jersey rules that apply
Dr. Shershow is licensed in both states, and the state that governs a visit is the one where you are physically located during it.
| Topic | Located in New York | Located in New Jersey |
|---|---|---|
| License needed | New York | New Jersey |
| Stimulant started by telehealth (as of October 2026) | No state in-person rule of its own. New York follows federal DEA rules, whose telemedicine flexibilities run through December 31, 2026. | In-person visit within 30 days, a contact every three months (in person or real-time audio-video), and an in-person visit at least once a year. |
The New Jersey rule comes from P.L.2026, c.40, effective July 8, 2026, and it applies whatever life stage you are in, including pregnancy and the months after birth. The office will explain how visits are arranged for patients located in New Jersey. For video visits in either state, you need to be in New York or New Jersey at the time of the visit.
Costs and insurance
Fees and insurance arrangements are not listed on this page. The office can tell you the current fees and how insurance works with the practice, and the fees and insurance page has general information. When you are ready, call the office or use the call-back form, and see new patients for what to expect.
How care with Dr. Shershow works
Call or request a call back
The office talks with you about scheduling and answers questions about fees, insurance and how visits are arranged.
Psychiatric evaluation
Your current symptoms, your history since childhood, your health, and whether anything else explains what you are experiencing.
Diagnosis and a plan
What the evaluation found and the treatment options that fit you, including medication when it is appropriate.
Regular follow-up
Visits to check how treatment is working and adjust it. Follow-up visits are held by secure video. For a video visit you need to be located in New York or New Jersey.
More detail: the evaluation, treatment and medication management and appointments and telehealth. Not sure yet? Try the adult ADHD self-test or read the New York Adult ADHD Guide.
Questions
Can I get an ADHD evaluation online in New Jersey?
New Jersey law allows the initial examination for a stimulant to be done by telehealth, but if it is, an in-person visit is required within 30 days, plus an in-person visit at least once a year. You must be physically in New Jersey or New York during any video visit with Dr. Shershow. The office will explain how visits are arranged for patients located in New Jersey.
Do I need a referral?
A referral is not part of the practice facts listed here, and some insurance plans have their own referral rules. Call the office to ask, and check with your plan if you intend to use insurance.
Is ADHD testing the same as a psychiatric evaluation?
No. Dr. Shershow provides a psychiatric evaluation: a clinical review of your symptoms, history, health and other possible explanations, ending with findings and treatment options. Neuropsychological testing is a separate, hours-long battery done by psychologists, and the practice does not provide it.
Can hormones cause ADHD?
No. ADHD criteria require several symptoms before age 12. Research suggests hormonal changes across the menstrual cycle, pregnancy and perimenopause may make existing symptoms more noticeable, but the studies are small or survey-based. New attention problems in midlife are checked for other causes.
Can I take ADHD medication while pregnant or breastfeeding?
It depends on the medication and your situation. A large 2018 study found no increase in overall malformations with early-pregnancy amphetamine use and a small increase in cardiac malformations with methylphenidate, and the Adderall XR label says breastfeeding is not recommended. These decisions are made individually with your obstetric clinician.
I was treated for anxiety or depression for years. Could it have been ADHD?
Sometimes ADHD is missed, sometimes it occurs alongside anxiety or depression, and sometimes those conditions explain the symptoms on their own. A psychiatric evaluation looks at all three possibilities. Bring a list of past diagnoses and treatments and how you responded.
Related pages
- Adult ADHD Evaluation After 50 in New York and New Jersey
- Late ADHD Diagnosis for Adults in NYC and New Jersey
- ADHD or Anxiety? Adult Evaluation in NYC and New Jersey
- Adult ADHD Care for New Parents in NYC and New Jersey
- Adult ADHD Testing and Evaluation in NYC
- Adult ADHD Testing and Evaluation in New Jersey
- Adult ADHD Psychiatrist in New York City
- Adult ADHD Treatment in New York City
- ADHD Medication Management in New York City
- Online Adult ADHD Treatment in New York
Areas served in New York and New Jersey
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Sources
- Young et al., BMC Psychiatry: Females with ADHD, an expert consensus statement taking a lifespan approach (August 2020)
- CDC MMWR: ADHD Diagnosis, Treatment, and Telehealth Use in Adults, United States, October-November 2023 (October 10, 2024)
- CDC MMWR: Trends in Stimulant Prescription Fills Among Commercially Insured Children and Adults, United States, 2016-2021 (March 31, 2023)
- Roberts, Eisenlohr-Moul and Martel, Psychoneuroendocrinology: Reproductive steroids and ADHD symptoms across the menstrual cycle (2018)
- Huybrechts et al., JAMA Psychiatry: Methylphenidate and amphetamine use in pregnancy and risk of congenital malformations (February 2018)
- DailyMed: Adderall XR prescribing information, sections 8.1 Pregnancy and 8.2 Lactation (label updated April 30, 2026)
- Jakobsdottir Smari et al., European Psychiatry: Perimenopausal symptoms in women with and without ADHD (September 2025)
- Wynchank and Kooij, Drugs and Aging: Pharmacological management of ADHD in women across perimenopause, menopause and post-menopause (2026)
- National Institute of Mental Health: ADHD in Adults, What You Need to Know
- New Jersey Legislature: P.L.2026, c.40 (telehealth prescribing of Schedule II stimulants, approved July 8, 2026)
- Federal Register: Fourth Temporary Extension of COVID-19 Telemedicine Flexibilities for Prescription of Controlled Medications (December 31, 2025)
- NYSED Office of the Professions: Telepractice guidance
- New Jersey Legislature: P.L.2017, c.117 (telemedicine and telehealth, C.45:1-62)
